when you are serious about change
Partner with an experienced guide & psychologist
Even with a mission, people, teams, and businesses can get stuck, lost, tired, or hungry. Grit and powering through can only take you so far.
We all need guides to help us navigate transitions or challenging terrain. As a hiker, runner, and road and mountain biker, I have experienced the value of guides and support crews—while still cherishing my solo adventures.
Imagine having someone by your side to help you bridge the gap between ‘knowing’ and ‘doing.’
Feel stuck, lost, or tired of the same patterns?
Ready to take action with a clear map and the right tools?
Do you ‘know’ what you need to do but haven’t taken the steps to make it happen?
Imagine deeply assessing, integrating, and building the capacities needed for the next stage of your life or business.
Picture your inner life and outer life coming into greater alignment and integrity.
We don’t always metabolize information and experiences into conscious learning on our own. The right guide can make all the difference, helping you develop the skills to navigate and self-guide with confidence.
How We Can Work Together
01
Intensives + Ongoing Coaching Packages
Lay the solid foundation for developing your own self-guiding framework and tools.
Ready to move forward with the insights and practical skills that will make a difference for you or your business?
02
Retreats
(for 2 people or more)
Co-create and deliver outcomes-based learning for business owners, family business teams, executive and ops management teams.
Invest in yourselves/your business with immersive, practical and fun learning retreats.
03
Organizational Diagnostics + Change Management
Offered through Grunert + Meyer, we provide customized solutions based on data-informed analyses and insights. Our work is designed to coach you through an action plan that helps you and your teams develop sustainable capacities for long-term success.
A Catalyst and Guide for Meaningful Change
A developmental psychologist and behavioral scientist, I am your guide to growth in the midst of crises and change. Scientists, doctors and veterinarians, and committed creatives work with me to develop their sense of self or self-leadership that serves them to meet all of life’s demands.
I believe that crises and transitional periods can inform tremendous growth, and that insight can become growth when it is translated into new behaviors. Many seek out new insights or new skills when they get stuck or want to grow. My work with clients brings insights and skills together so you have changed internally, which is what will make the difference in the long run. I love working with those who have been in or participants in 12-step programs or similar.
Our work together is about your self-leadership the kind that develops in practicing together with a trusted, experienced guide.
Real Stories, Real Transformation

Ready to address critical issues and make crises a time of growth?
Crises and critical issues do not need to lead to feelings of burnout or being stuck. They can be the doorway—or even a terrible push—toward growth. Let me show you how.